Isn't it funny how once you have one thing under control, something else pops up?
Ok, maybe it isn't that funny, but that's my life. I am now confident that I understand my Perioral Dermatitis! I have it completely under control! I get flare ups every once and a while but that's my own fault. Here is what is going on now...
In July 2015, my boyfriend and I decided to adopt a puppy! He is an angel. Behavior-wise, I couldn't have asked for a better dog. I got him for free off of Facebook, I was told that he is a German Shepard/Blue Lacy Mix. Things started off normal enough, peeing inside, chewing on everything... regular puppy stuff. I started training him using Cesar Milan's book and he picked things up super fast. By the time he was 10 weeks old and my boyfriend returned from Iowa to meet his baby boy, Percy knew how to sit, shake, and lay down and was almost housebroken completely. I felt so lucky to get this dog. He picked things up so fast!!!
Here is our baby boy Percy!
Pretty soon things started changing. I noticed him itching a lot. No big deal, he's a dog... and dogs itch. We had him on some cheap brand of food so we just got him something nicer, figured he was having a reaction to the cheap food. Nope... just kept getting worse. We have now changed his food twice and no improvement with the itching. His coat is getting thin and patchy, he chews on his feet non-stop to the point where he has oozing sores on his feet, and he scratches himself any time that he isn't chewing on himself. I've also noticed he gets bumps on his skin, almost like acne.
Here is what his legs look like:
UGH!!! This is so frustrating! He is such a happy dog! I just want him to feel better. I really don't think that it is a food allergy anymore. There are three likely scenarios that I see.
Scenario #1: Inhalant Allergies
Just like humans, dogs can be allergic to the world around them. Ragweed, cedar, mold, even grass! With this type of allergy you can usually tell by them rubbing their face on things, goop coming out of their eyes, or runny nose. If a dog has these allergies they typically scratch, chew, and itch in their groin/thigh area, feet, ears, and armpits. He has been known to get a slight rash under his armpits after he has been outside in the heat for a while, but that always cleared up if we wiped it down after playing outside.
Scenario #2: Puppy Pyoderma or Impetigo
This is apparently super common in puppies but I have never come across it before. It's almost like a puppy acne that itches. I've noticed these little pimple-like bumps on his skin. When this started I noticed a few on his tummy but now they seem to be moving across his legs and sides. Puppy pyoderma is a type of bacterial skin infection. Many times it clears up on its own, but from what I've read, most people put their dog on anti-biotics and that clears it up. If this is what it is, it surprises me that our vet didn't catch it sooner. When the little pimples pop, it's not a pus, it's more of an evil juice that burns his fur off. Every time one bursts, all of the fur around that area disappears. Of course he scratches these because they itch, so they burst, and my dog loses all of his fur... great.
Scenario #3: Yeast Infection
What... yeast? Really? Dogs actually get yeast infections all of the time. It usually spurs from their food. If their food has a lot of simple carbohydrates, these can cause the dog to develop a yeast infection. One of the symptoms of this is when dogs constantly chew on their feet. The sores that develop on their feet ooze and stay moist.
What I think is going on!
I could be wrong... but I think it is a combination of all three things. The least likely I think is the inhalant allergies. The food we started him on was not a great quality food, I believe that is how he developed the yeast infection. The pyoderma is something that just happens and they can get it from anywhere. If allergies come into play here, the allergen count in Austin has been insane the last few months so it wouldn't surprise me if some of the itching is coming from that.
What are we doing?
Of course I want to try to treat this naturally. If I can fix my skin problems... I can handle a dog right?
The vet gave us this shampoo:
It is an antifungal/antibacterial shampoo. We use it twice a week on Percy. We leave it on his fur/skin for about 10 mins and then rinse him off.
The next thing I bought was this Omega-3 supplement:
It is supposed to help with allergies specifically, but Omega-3 supplements are known to help dogs with skin and fur problems. A lot of people use Omega-3s to help their dogs fur grow thick, full, and shiny! Since Percy is missing half his fur... I figured this couldn't hurt. Percy gets a pump in his food in the morning, and a pump at night. I really like the fact that this is in a pump bottle and not capsules. Makes it much easier to put in his food.
The next thing I purchased was this allergy supplement:
I figured if seasonal allergies are part of the problem, this is a natural supplement that might help out. He gets two of these a day. He actually loves the taste of them too. I will make him do tricks and give it to him as a treat.
Yeasty Paws!
To help with the yeasty paws I found a soak that is supposed to help clear it up. I started doing this after his baths twice a week. When his bath with the prescription shampoo is over I rinse out the tub and fill it about 1in with water. Then throw in a cup of hydrogen peroxide and a cup of white vinegar. The important thing to remember with this is that it is JUST a foot soak! The hydrogen peroxide will bleach the dogs fur! You can use just vinegar if your dog doesn't have white feet.
How is it going?
We have been using all of these things for about 2 weeks now.
The vet also gave us a cone for him so when he is obsessively biting or scratching we put that on him and he will stop... and usually just fall asleep because he gets frustrated.
We have been feeding him a high-quality grain-free food for about 2-3 weeks now.
He is eating Taste of the Wild High Prairie Puppy Formula. He loves this stuff! And there are no grains which I believe is helping with the yeast! Between the food switch and the foot soaks his feet have almost completely cleared up. This didn't happen immediately. Just yesterday I noticed that almost all of the sores on his feet were dried up and healing. There haven't been any new sores on his feet for two or three days which is a big accomplishment. He still chews on his paws a little but it has decreased significantly and he isn't chewing to the point where he is bleeding or creating new sores.
The fur on his legs is beginning to grow back! YAY! It is still super patchy and thin, but I do see a lot of new fur growth every day. His legs were almost bald so a little progress is a lot of progress. The pyoderma seems to be moving across his body. It left his legs and now is on his sides. He has been losing some of the fur on his sides but not as bad as his legs were. I brush him at least once a day and when brushing a LOT of dead skin comes off. I think the pyoderma may be drying out? I'm not really sure.
He still itches a lot but it is getting better. Usually when he starts scratching himself now he will scratch for about 10-20 seconds and then stop. If he continues past that I'll stop him. He usually listens, but I know some days he feels worse than others and that's when he gets the cone. It's not his fault, and I feel bad, but if we let him scratch too much it only makes it worse.
I can't pinpoint exactly what is going on with my sweet puppy. Once everything is completely resolved I will try eliminating things and see what really is helping (I don't want to keep buying supplements if they aren't actually doing anything). For now, he gets his baths, his supplements, lots of brushings, and plenty of cuddles! I'll post again in a few weeks to update his progress! Hopefully we won't have to put him on any antibiotics or anything like that but we will just have to wait and see!
-G
In Good Graces
Wednesday, October 28, 2015
Saturday, January 17, 2015
How I NATURALLY cleared up my Perioral Dermatitis!
Many of you have most likely found this blog from my Instagram and WELCOME! I have received so many questions about my Perioral Dermatitis and decided that this would be the best way to answer them all! If you have not seen my Instagram feel free to check it out and follow me!
@graciefit27
My Perioral Dermatitis Journey:
If you struggle with POD you know that it is extremely frustrating and can be very difficult to get rid of. Although there is a lot of information our there about POD, dermatologists do not teach their patients about what is really going on with their POD. It is always important to remember that the health industry is a business, they are there to make money. Many doctors are amazingly helpful, but sadly a lot will give you band-aid solutions that will keep you coming back.
My POD began about 3 years ago when I was a senior in college. I am very active, I rarely stay at home, so having a big rash on my face was not helping my busy lifestyle. I went the doctor route first and got my anti-biotics which helped... for a while. But when my derm gave me a cream that made my whole face swell up every time I had a sip of alcohol, I decided it was time to figure out another way.
Research is your best friend with POD. Everyone's skin will react differently to POD and to the treatments that you try. The website that I felt gave me the best information was: http://www.earthclinic.com/cures/perioral-dermatitis.html
Here are the things that did NOT work for me:
1. Apple Cider Vinegar
- I loved this stuff as an addition to my tea, but it burned my skin and only felt as if it made it worse.
2. Yogurt Masks
- These irritated my skin and made my face turn red
3. Coconut or any kind of oil
- Clogged my skin and made POD worse
OK! Lets get to the good stuff!!! Here is what DID help!
1. Cutting out everything with Sodium Laureth Sulfate
- SLS is in everything that bubbles, soaps, shampoos, toothpaste. The good news is that there are a TON of natural alternatives to these that are SLS free! And they won't break your bank. SLS is a well known irritant of POD, plus, nothing in those products is really good for you anyway so it shouldn't be too bad of a sacrifice. Good news is you can keep your conditioners! Most hair conditioners do not have SLS in them! I use the curly girl method so I don't shampoo anyway. Most health food stores have TONS of delicious smelling soaps that are almost always SLS free, so take your pic! I use an African Black soap on my face, it is supposed to be very soothing. I just pick whatever smells good for my body.
2. Cutting out fluoride
- I know what your thinking... but it helps! Throw out that $2 of toothpaste and head to the health food aisle. I buy Nature's Gate Toothpase, it is SLS and fluoride free! And I think it feels just like the regular stuff.
3. California Baby Calendula Cream
- This was my Godsend... I cannot rave enough about this product. I would buy 100 jars if I could afford it. NOTHING worked until I got this stuff. Target sells this cream in their baby aisle. I live in Texas and I have not been able to find it in any stores here, I bought my first small jar online while Target had free shipping over the holidays. When I went to California for New Years, sure enough, they had TONS of the stuff! I bought the big jar. Once I started using this stuff, along with my African Black soap, my POD cleared up in about 3 days. 3 DAYS!!! After almost 3 years of dealing with this thing I get rid of it in 3 days.
I'll be honest, I'm not 100% sure that cutting out SLS and fluoride has healed my skin, but I'm not willing to go back and try test it out. My skin is 100% clear of POD and I could not be happier. The calendula cream has made my skin baby soft, NO JOKE! Even if you just have really dry skin, this stuff is amazing. Before you go out spending hundreds of dollars on different remedies, get a jar of this stuff, the 1oz container retails for about $13 and it lasts forever!
Here are my last few encouraging tips for those suffering with POD
1. Everyone's skin is different!
- What has worked for me may not work for you. Don't feel bad if someone swears by something (like the calendula cream) and it just doesn't work for you.
2. Listen to your skin
- So many people had said that Apple Cider Vinegar healed their POD. I kept using it even though I felt like it was counter productive. I should have listened to my skin! It was telling me that this wasn't working but I kept using it anyway. Give any remedy at least 3 days, and if you don't feel like you're seeing improvement, get rid of it!
3. It WILL get better!
- I was at the point where I didn't want to leave my apartment, I didn't even want my boyfriend to kiss me because I felt like my skin was so bad. I kept having to tell myself that this was not the worst thing that could have happened to me. I am vain, I will not try to hide that. But I told myself every day that just because I have a temporary skin condition, does not give me the excuse to not live my life. I had my breakdowns, sitting in the car not going into a building because I didn't want people to look at my face, but I went anyway. Don't ever let your POD control your life.
I hope that I was able to answer some questions that y'all had! If you have any further questions feel free to comment on here and I will answer anything that I can! Thank you so much for all of y'all's support!
Much Love,
Gracie
@graciefit27
My Perioral Dermatitis Journey:
If you struggle with POD you know that it is extremely frustrating and can be very difficult to get rid of. Although there is a lot of information our there about POD, dermatologists do not teach their patients about what is really going on with their POD. It is always important to remember that the health industry is a business, they are there to make money. Many doctors are amazingly helpful, but sadly a lot will give you band-aid solutions that will keep you coming back.
My POD began about 3 years ago when I was a senior in college. I am very active, I rarely stay at home, so having a big rash on my face was not helping my busy lifestyle. I went the doctor route first and got my anti-biotics which helped... for a while. But when my derm gave me a cream that made my whole face swell up every time I had a sip of alcohol, I decided it was time to figure out another way.
Research is your best friend with POD. Everyone's skin will react differently to POD and to the treatments that you try. The website that I felt gave me the best information was: http://www.earthclinic.com/cures/perioral-dermatitis.html
Here are the things that did NOT work for me:
1. Apple Cider Vinegar
- I loved this stuff as an addition to my tea, but it burned my skin and only felt as if it made it worse.
2. Yogurt Masks
- These irritated my skin and made my face turn red
3. Coconut or any kind of oil
- Clogged my skin and made POD worse
OK! Lets get to the good stuff!!! Here is what DID help!
1. Cutting out everything with Sodium Laureth Sulfate
- SLS is in everything that bubbles, soaps, shampoos, toothpaste. The good news is that there are a TON of natural alternatives to these that are SLS free! And they won't break your bank. SLS is a well known irritant of POD, plus, nothing in those products is really good for you anyway so it shouldn't be too bad of a sacrifice. Good news is you can keep your conditioners! Most hair conditioners do not have SLS in them! I use the curly girl method so I don't shampoo anyway. Most health food stores have TONS of delicious smelling soaps that are almost always SLS free, so take your pic! I use an African Black soap on my face, it is supposed to be very soothing. I just pick whatever smells good for my body.
2. Cutting out fluoride
- I know what your thinking... but it helps! Throw out that $2 of toothpaste and head to the health food aisle. I buy Nature's Gate Toothpase, it is SLS and fluoride free! And I think it feels just like the regular stuff.
3. California Baby Calendula Cream
- This was my Godsend... I cannot rave enough about this product. I would buy 100 jars if I could afford it. NOTHING worked until I got this stuff. Target sells this cream in their baby aisle. I live in Texas and I have not been able to find it in any stores here, I bought my first small jar online while Target had free shipping over the holidays. When I went to California for New Years, sure enough, they had TONS of the stuff! I bought the big jar. Once I started using this stuff, along with my African Black soap, my POD cleared up in about 3 days. 3 DAYS!!! After almost 3 years of dealing with this thing I get rid of it in 3 days.
I'll be honest, I'm not 100% sure that cutting out SLS and fluoride has healed my skin, but I'm not willing to go back and try test it out. My skin is 100% clear of POD and I could not be happier. The calendula cream has made my skin baby soft, NO JOKE! Even if you just have really dry skin, this stuff is amazing. Before you go out spending hundreds of dollars on different remedies, get a jar of this stuff, the 1oz container retails for about $13 and it lasts forever!
Here are my last few encouraging tips for those suffering with POD
1. Everyone's skin is different!
- What has worked for me may not work for you. Don't feel bad if someone swears by something (like the calendula cream) and it just doesn't work for you.
2. Listen to your skin
- So many people had said that Apple Cider Vinegar healed their POD. I kept using it even though I felt like it was counter productive. I should have listened to my skin! It was telling me that this wasn't working but I kept using it anyway. Give any remedy at least 3 days, and if you don't feel like you're seeing improvement, get rid of it!
3. It WILL get better!
- I was at the point where I didn't want to leave my apartment, I didn't even want my boyfriend to kiss me because I felt like my skin was so bad. I kept having to tell myself that this was not the worst thing that could have happened to me. I am vain, I will not try to hide that. But I told myself every day that just because I have a temporary skin condition, does not give me the excuse to not live my life. I had my breakdowns, sitting in the car not going into a building because I didn't want people to look at my face, but I went anyway. Don't ever let your POD control your life.
I hope that I was able to answer some questions that y'all had! If you have any further questions feel free to comment on here and I will answer anything that I can! Thank you so much for all of y'all's support!
Much Love,
Gracie
Subscribe to:
Posts (Atom)